Your GP has 8 minutes. Your body deserves more.

For women 38–55 in perimenopause

Your GP has 8 minutes. Your body deserves more.

HerLongevityLab sends you a personalised weekly report that makes sense of your symptoms, tracks your patterns, and gives you exactly what to say at your next doctor's appointment.

Get my first report free

Free. No card needed. Your first report in 24 hours.

A health-tracking service, not medical advice. Your data is private and never shared.

Sound familiar?

  • You slept 8 hours and woke up exhausted
  • Your brain fog is so bad you re-read the same email three times
  • Your mood crashed for no reason on Tuesday
  • You're hot, then freezing, then hot again — at 2am
  • Your GP ran tests and said everything looks "normal"
  • You've Googled your symptoms at midnight more times than you'll admit

You're not imagining it. You're not losing your mind. You're in perimenopause — and your body is giving you data that nobody is helping you read. Until now.

How it works

Three simple steps. Answers within 24 hours .

01

Fill in your weekly check-in

Takes 5 minutes, whenever suits you. Tell us how your week felt — sleep, mood, energy, symptoms, stress. No medical jargon. Just honest answers.

02

We analyse your patterns

We cross-reference your symptoms week by week, spotting the trends and triggers your GP doesn't have time to look for.

03

Your report lands in your inbox

Clear. Plain English. Actionable. A full weekly breakdown of what your body is telling you — plus a doctor-ready summary you can print and bring to any appointment.

What you get

What's inside your weekly report

Your Weekly Symptom Breakdown

Every symptom you logged, explained. Not vague wellness advice — actual insight into what happened in your body this week and why.

Pattern & Trigger Analysis

We track week-on-week changes so you can see what's improving, what's getting worse, and what's causing what. Your first real picture of your perimenopausal health.

Doctor-Ready Summary

A one-page clinical summary designed to be handed to your GP, gynaecologist, or menopause specialist. No more being dismissed. No more forgetting your symptoms under pressure.

Personalised Recommendations

Practical, evidence-based suggestions tailored to your specific symptom profile. Sleep, nutrition, supplements, lifestyle — what's actually relevant to you, not generic advice.

£14.99/month — less than £3.50 a week. Cancel anytime.

Limited availability

Founding members — lock in £14.99/month

A private menopause consult runs £200+. This is £14.99 a month. Every week: your personalised perimenopause report and a doctor-ready summary you can take to any appointment. Your symptoms, tracked properly — so you walk in with evidence, not guesswork. I started HerLongevityLab after watching too many women — me included — get waved out of eight-minute appointments with "it's just your age." Founding members lock in £14.99/month for as long as they stay subscribed, before the price goes up. Cancel in two clicks, anytime.

Founding price of £14.99/month, locked for life — for our first members.

Become a founding member — £14.99/month→

A tracking and reporting service — not medical advice.

Meet the founder

Why I built HerLongevityLab

Clare Gallivan, founder of HerLongevityLab

Clare Gallivan

I'm Clare Gallivan, a longevity coach. I built HerLongevityLab after watching too many women — myself included — get dismissed in 8-minute GP appointments. Told everything looked "normal" when we knew, in our own bodies, that it wasn't.

I was tired of women walking out of surgeries with no answers and no plan. So I built the tool I wished I'd had: a way to track what's really happening, week by week, and walk into any appointment with the evidence in your hand.

This is personal. I'm building it for you — and for the woman I was two years ago.

— Clare

Your first report is completely free.

No commitment. No credit card. Fill in your first weekly check-in and we'll send you a personalised report within 24 hours. See exactly what HerLongevityLab does before you pay a penny.

We will never share your data. Unsubscribe anytime. [email protected]

FAQ

Questions we get asked

No — and we're upfront about that. HerLongevityLab is a health tracking and reporting service. We help you understand and document your symptoms clearly. We don't diagnose, prescribe, or replace your GP. What we do is give you the organised, evidence-backed information that makes every medical conversation more productive.

Google gives you the same generic list every time. HerLongevityLab tracks your specific pattern of symptoms over time, cross-references them, and tells you what's changing and why. It's personalised to you — not written for everyone.

That's exactly why we exist. Most women don't get a formal diagnosis — perimenopause isn't a test, it's a pattern. Our reports help you document what's happening so you can have a real conversation with your doctor with evidence in hand, not a vague feeling.

Every Sunday, you'll get a short form (takes about 4 minutes) asking about your week — sleep, energy, mood, physical symptoms, stress levels. That's it. We do the analysis. Your report arrives Monday morning.

Yes. No contracts, no awkward cancellation process. Cancel with one click, any time. We'd rather you stay because it's working than feel trapped.

Still wondering if it's for you? Your first report is free — find out.

HerLongevityLab

Personalised perimenopause health reporting for women who want answers.

HerLongevityLab is a health-tracking and information service, not medical advice. Always consult your GP about your health.

HerLongevityLab is not a medical service and does not provide medical advice, diagnosis or treatment. © 2026 HerLongevityLab. All rights reserved.